Monday, May 16, 2016

Do's and Don'ts for school lunches.

DO'S                                      DONT'S
*Fruit                                      *Lollies
*Vedges                                  *Packeged foods
*Nuts                                      *Chips
*Home baking                        *Cookies
*Plain Yogurt                         *Musil bars
*Wholegrain bread                 *White bread                                    
*Pasta                                     *Artificial yoghurt              
                       

The DO'S are a healthy every day snack.
If the DONT'S are in your lunch box think twice about it.

Thursday, May 5, 2016

What we have been doing in class

In class we have been learning about sugar, fat and sodium. Each of us are in pairs and we are learning about different food. Rosie and I are doing Sauces and learing about how much sugar, fat and sodium are in some Sauces.